Supporting You Through Life’s Shifts and Challenge
About Martha Turner
Therapy
A NYS licensed social worker with a Master’s in Social Work from Columbia University and over 25 years of experience in social work and healthcare. Throughout my career, I have had the privilege of working with diverse populations, including women, men, LGBTQ+ individuals, and those navigating unique stages of life such as career transitions, adulthood, perimenopause, menopause, and aging.
My practice is rooted in Cognitive Behavioral Therapy (CBT), an evidenced based, practical approach that helps people identify and change unhelpful thought patterns and behaviors. I provide support for a wide range of concerns, including depression, anxiety, ADHD, stress management, relationship challenges, and work/life balance. I also work with clients experiencing self-esteem struggles, life transitions, and difficulties with focus or motivation.
My goal is to create a safe, supportive environment where you feel understood and empowered to make meaningful changes in your life.
Therapy Services
Young Adults and Millennials
Our practice provides a supportive space for young adults and millennials to navigate the unique pressures of modern life, including career stress, relationships, and identity development. We focus on practical, evidence-based strategies to help you build resilience, manage anxiety, and find balance during this pivotal stage of adulthood.
Perimenopause/
Menopause
We provide specialized support for women navigating the physical, emotional, and relational changes of perimenopause and menopause. Through compassionate care and practical strategies, we address concerns such as mood shifts, anxiety, self-esteem, and life transitions to help women feel understood and supported during this stage
Depression and Anxiety
Anxiety and depression can feel overwhelming, but you don’t have to face them alone. Together, we’ll work on simple, practical tools to ease your stress, lift your mood, and help you feel more in control of your life
Contact Martha Turner
For booking and to check for rates/ insurances accepted
(currently only accepting clients in NYS)